For the next 13 Strength by Sara: How to Perfect Hardstyle Kettlebell Principles using Z-Health Concepts DVD orders, I'll thrown in the accompanying mini-book for FREE (a value of $19.99)!
Offer Good 28 Oct 2010-4 Nov 2010
"I was looking for a good version of the get up on you tube, couldn't really find it, so I watched your DVD again this morning for some tips and got them ++, much beyond just the TGU. There are so many things to forget and you did such a great job of covering the basics. Really helps my teaching a lot and it's nice to be coached so easily and effectively." -Dan
"I met Sara Cheatham during a Kettlebell workshop. In addition to attending the workshop, we both made appts for a Z-health session to work on issues with had with joint pain. I was immediately with her knowledge, experience and most of all personality. She did Z-health joint exercises through out the workshop which made a huge difference in my performance throughout the weekend.
After meeting her and spending time with her during that workshop, I knew that whatever product she put out, I would order. Her DVD, Strength by Sara did not disappoint. Again, she mixed movement and joint mobility work into the workouts. I believe this makes a huge difference in my overall strength and flexibility. I now use a lot of her warm up with my own clients and they love it!
Thanks Sara for a great product. I look forward to many more."
Laurel Blackburn NASM CPT, RKC, FMS
Owner of Boot Camp Fitness and Training and Tallahassee Kettlebells